Patrick Morrison
647-234-6563


I help busy professionals reignite their health and mindset—so they lead with energy, resilience, and purpose in work and in life.
My talks draw from endurance racing, real setbacks, and parenting wins to spark something real—because I’ve lived it. Transformation doesn’t begin at the finish line, but with the first step.
Most people don’t struggle with talent—they struggle with belief.
I help everyday leaders break through self-doubt by building unshakable confidence through consistency, mindset, and showing up—especially when it’s hard. Whether in business, sport, or life, I connect with underdogs and help them reignite their drive to lead with purpose, inspire others, and take bold action.
My talks draw from endurance racing, real setbacks, and parenting wins to spark something real—because I’ve lived it. Transformation doesn’t begin at the finish line, but with the first step.
About Patrick

Hi, my name is Patrick Morrison, and I am a motivational speaker, Ironman triathlete, and mindset coach.
A few years ago, I experienced a moment in a race where I almost quit. I was in the middle of the swim, overwhelmed, panicking, and questioning everything. It forced me to face the voice in my head that said I wasn’t good enough—and I realized that voice had been holding me back for years, not just in racing, but in life.
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I now know firsthand what it’s like to feel stuck, doubt yourself, and wonder if you really have what it takes. This is why I speak to athletes, business leaders, parents, and everyday underdogs who are ready to shift their mindset and take control of their story.
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My goal is to inspire people to keep showing up—even when it’s hard—so they can build confidence, lead by example, and take action on the things that truly matter to them.
When I’m not speaking, you can find me training for my next endurance race, coaching my son’s baseball team, or leading a high-energy spin class.
I look forward to connecting and being a part of your next event so that, together, we can help your audience believe in themselves and take the next bold step forward.
Patrick's Talks

The Confidence Loop: Believe, Act, Repeat
Confidence doesn’t come before action—it’s built through it. If you’ve been hesitating on that goal, dream, or next level of fitness or leadership, this talk breaks down a repeatable process to help you trust yourself again.
Learn how to build belief from the inside out—and leave with tools to take bold action right away.

The Ironman Mindset for Everyday Life
You don’t have to be an endurance athlete to think like one. This talk gives everyday professionals and parents a behind-the-scenes look at the mental frameworks Patrick uses to train for Ironman races while leading a family and business.
Learn how to build resilience, push through setbacks, and stay consistent when it counts most.

How to Break Out of a Motivation Slump—For Good
If you’ve ever found yourself saying, “I know what to do, I just can’t seem to do it,” this session is for you. Patrick Morrison—a Half Ironman athlete and coach who trains while raising a family—will reveal why motivation always fades, and what to replace it with.
Walk away with a simple shift that makes follow-through easier—even on your busiest days.
Testimonials

Patrick is a dynamic and charismatic speaker who commands the stage. He's a recent winner of Speaker Slam and will definitely inspire your audience.
Rina Lee Rovinelli
Patrick is a dynamic speaker who always connects with his audience. His speaking is insightful, thought-provoking and relatable. Patrick has a positive energy that lifts you up with every presentation.
Lynn Pineau
Ajax-Pickering Toastmasters
Pat has been an integral part of our team at Full Tilt Cycle. Pat approaches each class from a total body/mind wellness approach. His classes are both motivating and engaging, his true care for each rider is very apparent. He is also fantastic with teams, he has the ability to connect with a wide range of clients with his genuine personality and strong desire to make a positive difference in the lives of others!
David Ross
Pat has been working with my hockey team for over a year now, training them both physically and mentally. He's been their 10X, Full Tilt and Strength Trainer. He is a great motivator and communicator. He keeps the kids engaged with fun, yet rigorous, workouts. Afterwards the kids always say they're tired, but it was fun. From the management side, Pat is very easy to deal with, flexible, fair, and always available to answer questions.
Mike Barbara
Patrick is one of the most natural speakers that I have had the pleasure to hear. He speaks his truth and he has a terrific ability to really pull you into his speeches and make you feel the moment that he is describing. From someone who was unsure about public speaking to where he is now, Patrick Morrison is one of the best speakersI have had the privilege to hear.
Robert Bonke
Primerica Agent
“Patrick is the kind of speaker whose personality shines through his words. He is positive, energetic and inspiring. He challenges others to raise themselves to higher standards for what they want out of life”
Lalita Dixit
Pickering Powerhouse Toastmasters
Contact Patrick

Contact Patrick
I help busy professionals reignite their health and mindset—so they lead with energy, resilience, and purpose in work and in life.
647-234-6563


